Sleep has long been recognized as a cornerstone of health, influencing everything from mental clarity and emotional balance to immune function and metabolic regulation. Yet in the modern world, disrupted…
Artificial intelligence is reshaping global power structures, and every major region understands the stakes. From national security to economic growth and technological sovereignty, the “AI race” is no longer a metaphor — it’s a defining competition of the 21st century.…
A few years ago, wellness trends were all about keto diets, intermittent fasting, and cold plunges. Today, a new health movement is gaining momentum — one that doesn’t focus on…